Kevin Curry – fitness influencer and creator of the #1 best-selling Fit Men Cook app – shares 100 quick and easy recipes that save time and money. Curry's inspired guide is a great alternative to cookie-cutter meal plans, motivating readers to make nutritious, satisfying, flavorful dishes in a calorie-conscious way.

• Contains 100+ recipes, grocery lists and common dieting pitfalls, plus Curry's 10 commandments of meal prep and his personal story of overcoming depression and weight gain.
• Recipe highlights include Southern-Inspired Banana Corn Waffles, Sweet Potato Whip and Juicy AF Moroccan Chicken.
• Hardcover, 320 pages.